After Workout Drink…Celery
Celery juice is the perfect drink for after your workout. It will replace lost electrolytes and rehydrate your body and has been shown to effectively and significantly lower total cholesterol and LDL cholesterol (often called bad cholesterol). Celery can also be used as a natural laxative, relieving constipation. Also use celery juice to help regulate body fluid and stimulate urine production, which is important to help rid the body of excess fluid.
