King “Basil”
Basil is derived from the Greek word king. Today when the word basil is used you automatically associate it with something that you sprinkle over your favorite tomato sauce or blend into pesto! Yes, fresh basil is delicious to eat, but this amazing herb is also an effective remedy for many digestive disorders which include stomach cramps, vomiting, and constipation.
Want to know some more amazing benefits of basil? Keep reading…
- Reduces stomach cramps and nausea
- Relieves gas
- Promotes normal bowel function
- Aids digestion
How many ways have you used basil?
love the blog so much and great quick info love it.
hi first of all its a pleasure to meet such a great figure in the plant base food revolution. i coo run and NPO in south african called HEAL human education affecting life. i would like to engange you on our community projects that have to do with teachign the plant based/vegan diet to the sick in rural villages and towships in South africa. we believe you can help us a lot in understading raw food. please contaact me and leave me you email adress, so i can give you a braoder picture of our vegan experience workshop, our organis gardening project for kids etc
hope to hear from you soon
Hi Shernell,
Thank you so much.:-)