Let no man pull you so low that you hate him. Always avoid violence. If you sow the seeds of violence in your struggle, unborn generations will reap the whirlwind of social disintegration.

When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, let us remember that there is a great benign power in the universe whose name is God and he is able to make a way out of now way, and transform dark yesterdays into bright tomorrows.

~Dr. Martin Luther King, Jr.~