Anti-Cancer Eating

July 25, 2012 | Breast Cancer, Healthy Eating | No Comments »

Eating raw food, juicing, and drinking green smoothies is an excellent way to fight cancer and it keeps your body alkaline.

  • Cruciferous vegetables, and vegetables and fruits loaded with carotenoids (carrots, sweet potatoes, squash, pumpkins, tomatoes, persimmons, apricots, beets, and all orange, red, yellow and green fruits and vegetables.
  • Mushrooms  (reishi, shitake, maitake, enokidake, cremini, portobello, oyster, thistle oyster mushrooms).
  • Herbs and spices such as rosemary, thyme, oregano, basil, parsley, celery and mint.
  • Seaweeds such as kombu, wakame, nori, arame, and dulse.
  • Eat berries, plums, peaches, nectarines, citrus fruit which are anti-inflammatory;  and drank pomegranate juice.
  • Turmeric, curry, ginger, garlic, onions, leeks, shallot and chives are all anti-cancer.

 

Info from Anti-Cancer A New Way of Life

 

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